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Cooking Light Cookbook 1989 Oxmoor House Vintage Hardcover Healthy Recipes
Product Details
Cooking Light Cookbook 1989 published by Oxmoor House offers a comprehensive guide to healthy American cuisine with over 400 recipes analyzed for calories and essential nutrients. This vintage hardcover edition includes seven essential nutrients, calorie/nutrient charts, and 7-day diet menu plans for 1200 and 1600 calories. It features specialized sections for microwave cooking, entertaining, and cardiovascular fitness tips, making it a versatile resource for health-conscious home cooks looking for classic recipes. The book is well-preserved with a vibrant green cover and clear, legible pages throughout.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.


