M
User30962364
★★★★★
2026-11-07
La calidad es adecuada para el precio y el uso diario.
The Whole Foods Diet Health Longevity John Mackey Hardcover 2017 Book
$10.00
$13
30% OFF
Flash Sale ends in
00d
00h
00m
00s
100% Authentic · Money-back guarantee
Free Express Shipping · 2-5 day delivery
30-Day Free Returns
6-Month Quality Warranty
Product Details
Description
Specifications
Care Guide
The Whole Foods Diet: The Lifesaving Plan for Health and Longevity offers a comprehensive guide to healthy eating from the co-founder of Whole Foods Market and the doctors featured in Forks Over . This 336-page hardcover book reveals a science-based, plant-based diet optimal for health and longevity, drawing on research from the Blue Zones where people live the longest. It features an accessible 28-day program complete with meal plans and recipes designed to debunk common diet myths and simplify nutritional advice for a life-affirming approach to food. Measurements: • Height: 9in • Width: 6in • Depth: 0.9in
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.